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Zenthai Shiatsu is a unique and powerful healing modality, floor based and fully clothed,
combining elements of Zen Shiatsu, Traditional Thai massage, osteopathic techniques and Yoga asana.
Rooted in the wisdom of traditional Chinese medicine and Japanese Zen philosophy, Zenthai takes a holistic approach to healing, treating the body, mind, and spirit as interconnected entities.
By incorporating rhythmic pressure, stretches, joint mobilization, and energy work, Zenthai Shiatsu aims to restore the free flow of vital energy or Qi throughout the body, facilitating self-healing and relaxation.
Dynamic flowing body poetry, able to release tension and unwind our nervous systems through deep somatic journey.
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BENEFITS:
De-stress and recharge
Injury rehabilitation and joint mobilisation​
Increase blood circulation
Enhance flexibility
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By harmonizing the body's energy pathways, Zenthai Shiatsu can also support the immune system, improve sleep quality, and boost overall vitality. Moreover, it can aid in detoxification, supporting the body's natural ability to eliminate toxins and restore balance.
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WHO IS ZENTHAI FOR?
Everyone!
Zenthai Shiatsu is a versatile therapy suitable for individuals of all ages and backgrounds. Whether you're an office worker experiencing the strains of sedentary lifestyle or an athlete looking to enhance performance and prevent injuries, I can cater to your specific needs.
It is especially beneficial for those suffering from chronic pain conditions such as backaches, headaches, and joint stiffness. Furthermore, this therapy can provide emotional support and relief from anxiety, depression, and stress-related conditions.
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I offer a container of deep presence and safety within which you can access your body in new ways.
Deep tension can be released, energetic meridians can be harmonised and re-balanced and you can be held in your entirety.
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To learn more about Zenthai Shiatsu visit www.zenthaishiatsu.com
